Insights and Healing Journeys

Dive into expert advice, personal stories, and therapeutic insights. Explore how I help clients navigate Trauma, Anxiety, and Depression. Learn, grow, and find inspiration with each post.

The Role of Sensorimotor Psychotherapy in Trauma Recovery

Poste don August 12, 2024

Imagine a scenario where traditional therapeutic approaches have not fully alleviated the deep-seated distress linked to …

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Healing Trauma With Compassion: Exploring the Benefits of EMDR Therapy

Posted on August 8, 2024 

Think about the everyday impact of unresolved trauma—from heightened anxiety and relentless grief to long-term effects on …

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