Sensorimotor Psychotherapy

Sensorimotor Psychotherapy offers a unique approach to healing that goes beyond traditional talk therapy. By focusing on the body and its stored memories, this method allows you to connect with your physical sensations and emotions in a profound way. I integrate Sensorimotor Psychotherapy into therapy sessions to help you tap into your body’s innate ability to heal and develop new coping strategies that are deeply rooted in your physical and emotional experience. 

This therapy is particularly beneficial for those who have experienced trauma, as it addresses the bodily responses that often accompany traumatic memories. By working with your body, we can uncover and process these hidden memories, leading to a more complete and lasting healing experience. The goal is to help you become more embodied, present, and resilient in your daily life. 

Ready to explore the power of your body’s wisdom? Contact me to schedule a session and discover how Sensorimotor Psychotherapy can support your healing journey. Let’s work together to create new pathways to emotional and physical well-being.